How To Worry Less: 10 Simple Steps

“My philosophy is that worrying means you suffer twiceFantastic Beasts and Where to Find Them – Newt Scamander

We all worry from time to time but there are some of us that worry considerably more than others, in some cases taking over our day-to-day lives and usually, worrying about things that most wouldn’t think twice about.

Here are 10 simple tips to try; to help you to worry less.


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