How to get over a breakup: 5 Steps to regain happiness

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Your going through a breakup and have that overwhelming sickening feeling; its not quite loss, its not quite grief, its a feeling that nothing can seem to get rid of. Breakups are always going to be hard, no matter if you initiated it, or they did, but there are some steps you can take to regain your happiness without the cliché of time.

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How To Stop Comparing Yourself To Others

If not the most soul-destroying of all habits and nearly impossible to avoid due to the continual strain social media has on our lives. Comparing yourself to others is a one way street to unhappiness.

I have spent years comparing myself to others, whether that be on social media or out in the real world. I have yet to master the art of “non-comparison” but I have learnt a few things on my quest to do so that I hope might help some of you.

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