“My philosophy is that worrying means you suffer twice” Fantastic Beasts and Where to Find Them – Newt Scamander
We all worry from time to time but there are some of us that worry considerably more than others, in some cases taking over our day-to-day lives and usually, worrying about things that most wouldn’t think twice about.
Here are 10 simple tips to try; to help you to worry less.
Your going through a breakup and have that overwhelming sickening feeling; its not quite loss, its not quite grief, its a feeling that nothing can seem to get rid of. Breakups are always going to be hard, no matter if you initiated it, or they did, but there are some steps you can take to regain your happiness without the cliché of time.
I have read countless inspiring blog posts about “Finding your passion” usually in the pursuit of deciding what to do with my life. Always being told to follow your passion, do what your good at, everyone is great at something…. But what if you really have no idea what your good at, you maybe haven’t tried enough things to know what your really enjoy, or maybe you even think you’re not good at anything…. well not enough for it to be a passion or a career anyway.