How To Worry Less: 10 Simple Steps

“My philosophy is that worrying means you suffer twiceFantastic Beasts and Where to Find Them – Newt Scamander

We all worry from time to time but there are some of us that worry considerably more than others, in some cases taking over our day-to-day lives and usually, worrying about things that most wouldn’t think twice about.

Here are 10 simple tips to try; to help you to worry less.


Read more

How to get over a breakup: 5 Steps to regain happiness

pexels-photo-206402

Your going through a breakup and have that overwhelming sickening feeling; its not quite loss, its not quite grief, its a feeling that nothing can seem to get rid of. Breakups are always going to be hard, no matter if you initiated it, or they did, but there are some steps you can take to regain your happiness without the cliché of time.

Read more

The Ultimate Guide To Finding Your Passion

I have read countless inspiring blog posts about “Finding your passion” usually in the pursuit of deciding what to do with my life. Always being told to follow your passion, do what your good at, everyone is great at something…. But what if you really have no idea what your good at, you maybe haven’t tried enough things to know what your really enjoy, or maybe you even think you’re not good at anything…. well not enough for it to be a passion or a career anyway.

Read more